"Be Kind: To Your Body.  Your Taste Buds.  The World."

Kind Fruit & Nut Bars are delicious snacks for a healthy diet.  These handmade bars are packed with whole premium nuts and chunks of all-natural dried fruits held together with honey.  It's a nutritious, yet delicious and satisfying gluten free snack, containing no trans fat, and are a rich source of fiber.

Try All of the delicious flavours:

Fruit & Nut Delight: The mix of premium nuts and fruits is just, well, delightful!  The nutrient-packed health cocktail of almonds, Brazil nuts, peanuts and walnuts is a good source of dietary fiber, magnesium, copper, folic acid, vegetable protein, and vitamin E.  The dates, apricots, raisins, and apples are a good source of fiber, iron, and niacin to keep you full and boost your energy.

Nut Delight:  So delicious and so good for you!  Packed with omega-3, antioxidants, fiber and slightly sweetened with honey.  The premium almonds, peanuts, Brazil nuts and walnuts are high in dietary fiber, magnesium, copper, folic acid, vegetable protein, and vitamin E.

Almond & Apricot:  This sweet and tangy bar is packed with whole premium almonds, which are high in protein, fiber, calcium, magnesium, potassium, vitamin E, and other antioxidants.  The dried, sulfur-free apricots complement the almonds sweet taste and crunchy texture.

Almond & Coconut:  Packed with whole premium almonds, which are high in protein, fiber, magnesium, potassium, vitamin E, and other antioxidants.  With the taste of a macaroon more than that of a nutrition bar, these bars will satisfy even the pickiest sweet tooth.

Macadamia & Apricot:  Sweet and tangy; a Macadamia lover's dream, these bars are packed with premium Macadamia nuts and chunks of dried apricots.  Macadamia nuts are high in fiber and anti-oxidants.  Dried apricots are a particularly good source of beta carotene, potassium, and fiber.

Fruit & Nut with Yogurt:  Indulgently delightful!  The almonds, Brazil nuts, peanuts, and walnuts are a good source of dietary fiber, magnesium, copper, folic acid, vegetable protein, potassium and vitamin E.  The dates, apricots, raisins and apples are a good source of fiber, iron, niacin, beta carotene, and potassium to keep you full and boost your energy.

Walnut Date:  The harmony of dates and walnuts is quite uncanny!  This bar is a perfect marriage of soft and crispy textures with the complementary sweet and nutty flavours.  Dates are one of the best sources of potassium, and they're also nature-wise-packed with fiber, essential vitamins and minerals.

Almond & Apricot with Yogurt:  Creamy and indulgent and still so good for you!  This bar is packed with whole premium almonds, which are high in protein, fiber, calcium, magnesium, potassium, vitamin E, and other antioxidants.  The tangy chunks of dried sulfur-free apricots complement the almonds sweet taste and crunchy texture and are a particularly good source of beta carotene, potassium, and fiber.  All these health benefits dipped in a rich yogurt coating.  Yum!

Sesame & Peanuts with Chocolate:  A chocolate lover's dream!  Perfect for those times you feel the need to reach for a candy bar! A blend of peanuts and roasted sesame seeds that's indulgently dipped in the highest quality milk chocolate.  An ideal on-the-go snack packed with protein and ?good? fats that fill you up and boost your energy.

Banana & Oat bran:  It's like Banana Bread but healthier!  Bursting with the flavour of banana and coconut and sweetened with the best quality honey, this bar is also packed with oat bran flakes and contains 4 grams of fiber.  The bananas are high in potassium and boost your energy; the coconut contains lauric acid, which helps the digestive system.  These bars are a delicious breakfast bar that harmonizes healthy conscious snacking with your sweet cravings.